Welcome to ToeToe Pilates
Pilates is more than just exercise. It has the power to bring balance to our bodies and minds and bring about positive change in our lives. Come to ToeToe pilates and start a healthy and energetic life.Pilates is for everyone!
Celebrating the opening of the Fullerton Location
Gallery
book now First Trial class
In the First Trial class, you can experience the basic movements of
Toetoe Pilates' sessions, explain Pilates equipment,
tell you how to make right posture,
and helps you find the right session for the client.
If you are new to Pilates or new client who want to know about ToeToe pilates ,
please book First trial class now.
First Trial class 에서는토토 필라테스 세션의 기본 동작을 체험하고
필라테스 기구에 대해 설명해드리며, 바른 자세 설명과
회원님께 맞는 세션을 찾을 수 있도록 도와드립니다.
필라테스 경험이 없으시고 처음이시거나
토토필라테스에 대해서 경험해보기 원하시면
First trial Class 를 먼저 예약해 주세요.
지금 First trial Class 에 예약하셔서 필라테스를 체험해보세요!!!
Ask : 213.500.8058
ToeToe Pilates Studio
ToeToe Pilates offer
1:1 Private class, 2:1 Duet Class, 3:1 Trio Class and 6:1 Group class.
We use BASI system Reformer, Chair, Barrel, Cadillac.
We also do a variety of classes using small equipment. Our session is 50 minute class that allows for a full body workout using a sequence based on the BASI Block system. We also offer special classes Jumping board, Formroller restore and Mat class once or twice a month.
LA Pilates Studio
301 S. western Ave. #204
Los Angeles CA 9000
Fullerton Pilates Studio
4128 Commenwealth Ave. #205
Fullerton CA 92833
213. 500. 8058
1. Please arrive on time. Don't arrive earlier than 10 minutes.
2. Please wear breathable, fitting clothing. Long hair should be tied back and accessories removed for safety. Pilates socks to be worn in class . Socks are available for purchase at the studio.
3. Bring your own water bottle, if you need it. Also bottled water is in the studio. Bring your towel if you need.
Reviews
Mari
I've been taking the monthly unlimited group classes the past few months and Jenny is wonderful! I've seen positive changes with my body with better flexibility, toned muscles, and stamina thanks to her classes. Love the scheduling flexibility on their app with am/pm classes to choose from Mon-Sat. The studio is always organized and clean, plus free parking 👌
What is Pilates
Pilates is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". It is practiced worldwide, especially in Western countries such as Australia, Canada, the United States and the United Kingdom.
Pilates developed in the aftermath of the late 19th century physical culture of exercising in order to alleviate ill health. There is however only limited
evidence to support the use of Pilates to alleviate problems such as lower back pain. Evidence from studies show that while Pilates improves balance, it has not been shown to be an effective treatment for any medical condition other than evidence that regular Pilates sessions can help muscle conditioning in healthy adults, when compared to doing no exercise.
Pilates Benefit
1. Develops body awareness and control
2. Reduces pain
3. Improves posture
4. Helps maintain weight
5. Relieves stress
6. Strengthens core
7. Boosts energy
8. Improves focus
9. Helps you get better sleep
10. Improves flexibility
Pilates Equipment
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Mat
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Magic Circle or Pilates Ring.
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Pilates Band or Resistance Bands.
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Pilates Reformer.
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Spine Corrector
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Cadillac or Trapeze Table.
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Pilates Chair.
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Ladder Barrel or Barrel.
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Foam Roller.
Neutral spine alignment is everything.
“If your spine is stiff at 30,” he once said, you are old.
If it is flexible at 60, you are young.” Pilates develops the deep muscles of the back and abdomen to support your spine,
and focuses on breathing to promote better posture
- Joseph Pilates