Neutral spine alignment is everything. “If your spine is stiff at 30,” he once said, you are old. If it is flexible at 60, you are young.” Pilates develops the deep muscles of the back and abdomen to support your spine, and focuses on breathing to promote better posture
- Joseph Pilates
In the Free Intro Class, you can experience the basic movements of
Toetoe Pilates' sessions, explain Pilates equipment,
tell you how to register,
and helps you find the right session for the client.
If you are new to Pilates or new client who want to know about ToeToe pilates ,
please book Free Intro class now.
Free Intro Class 에서는토토 필라테스 세션의 기본 동작을 체험하고
필라테스 기구에 대해 설명해드리며, 등록방법 설명과
회원님께 맞는 세션을 찾을 수 있도록 도와드립니다.
필라테스 경험이 없으시고 처음이시거나 토토필라테스에 대해서 경험해보기 원하시면
Free Intro class 를 먼저 예약해 주세요.
지금 Free Intro Class 에 예약하셔서 필라테스를 체험해보세요!!!
Ask : 213.500.8058
1. Please arrive on time. Don't arrive earlier than 10 minutes.
2. Please wear breathable, fitting clothing. Long hair should be tied back and accessories removed for safety. Pilates socks to be worn in class . Socks are available for purchase at the studio.
3. Bring your own water bottle, if you need it. Also bottled water is in the studio. Bring your towel if you need.
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